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Jul 16, 2011

Yoga !

Just back from my first Yoga class and i am excited and calmed down in as sense! For quite sometime have been wanting to do Yoga and suddenly came to know yesterday that there is a Yoga class scheduled in our residential complex. decided to take the plunge. The instructor is a lady who is very calm and soft spoken.

Did warming up, suryanamaskar, vajrasana and padmasana today. Trying to recollect steps of suryanamaskar. Planning to do regular posts on each asana as i learn, in case anyone interested.

Now to the sewing part of it, i get an excuse to make trendy yoga pants and a stylish yoga mat! what say?!


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